I seemed to have lost motivation to do any form of exercise. I guess my last 3 attempts at running pain free have caused me to just say screw it! I can't seem to get beyond 2 miles without knee issues. I went to a spin class last week and it was ok. My eating has not been the greatest and I can tell my lack of exercise and bad eating is catching up to me.
I need to quit eating stuff like this ^^
My jeans are so tight it's not even funny. I am so mad at myself !! I am gaining back the weight that I worked so hard to lose & it's frustrating. I could sit here and blame it on work, kids, packing the house up to sell, the weather etc... but when it all comes down to it, it's me. I am the one in control of myself & I NEED to pick MYSELF up off the ground and do something! So if anyone who happens to read this blog
That quote is so true!
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